Select Page

Road to Health: Progress Not Perfection

Thanks to all of you for the outpouring of encouragement on my journey to better health.  Now that I have started the journey, here’s an update on my path.   As with any trip, you have to pack.  My “guide/trainer” gave me a specific grocery list (organic, no...

Something Old, Something New

Every young woman knows the old saying “something old, something new, something borrowed, something blue,” in preparation for a wedding.  While there’s no wedding in my sights (celebrating 30 year anniversary this year), I am preparing for something new, leaving the...